Coach Don - 網紅的藏寶箱

Coach Don

Personal coach Meal plan Fat loss Gain muscle Kick boxing Functional training Strength & conditioning

Name: Afwan Age: 23 Body fat: 10% Fitness goal: Gains muscle Phase: 40 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Afwan Age: 23 Body fat: 10% Fitness goal: Ga...

2019-11-19 19:01:27 有 0 人說讚

Name: Shana Age: 38 Body fat: 35% Fitness goal: slim & shape Phase: 41 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Shana Age: 38 Body fat: 35% Fitness goal: sl...

2019-11-19 19:00:39 有 0 人說讚

Name: Mr Lim Age: 63 Body fat: 23% Fitness goal: fat loss and healthy Phase: 57 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Mr Lim Age: 63 Body fat: 23% Fitness goal: f...

2019-11-19 19:00:17 有 0 人說讚

Name: Mr Lim Age: 63 Body fat: 23% Fitness goal: fat loss and healthy Phase: 56 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Mr Lim Age: 63 Body fat: 23% Fitness goal: f...

2019-11-18 16:36:05 有 0 人說讚

#teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

#teammrdon #fitnessgirl #fitnessboy #fitnessgoals ...

2019-11-15 12:02:40 有 0 人說讚

Name: Shana Age: 38 Body fat: 35% Fitness goal: slim & shape Phase: 40 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Shana Age: 38 Body fat: 35% Fitness goal: sl...

2019-11-14 18:13:57 有 0 人說讚

Name: Fahmy Age: 27 Body fat: 35% Fitness goal: Gains muscle & fat loss Phase: 14 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Fahmy Age: 27 Body fat: 35% Fitness goal: Ga...

2019-11-14 18:12:36 有 0 人說讚

Name: Tay Age: 41 Body fat: 26% Fitness goal: fat loss and healthy Phase: 33 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Tay Age: 41 Body fat: 26% Fitness goal: fat ...

2019-11-14 18:09:00 有 0 人說讚

#teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

#teammrdon #fitnessgirl #fitnessboy #fitnessgoals ...

2019-11-14 13:44:48 有 0 人說讚

Name: Fahmy Age: 27 Body fat: 35% Fitness goal: Gains muscle & fat loss Phase: 12 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Fahmy Age: 27 Body fat: 35% Fitness goal: Ga...

2019-11-12 18:07:48 有 0 人說讚